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Tuesday, February 1, 2011

Posted by Mitchel Johnson at 1:43 PM
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Blog Archive

  • ▼  2011 (75)
    • ►  September (1)
    • ►  August (5)
    • ►  June (4)
    • ►  May (12)
    • ►  April (17)
    • ►  March (14)
    • ▼  February (22)
      • Day 1 Ironman Louisville
      • Cowtown Half Marathon
      • Great swim 2650 intervals
      • Trainer 1 hr
      • Open water swimming in the Trinity
      • HR Monitors the Pros wear
      • Quick impressions
      • You're doing what?!
      • Big changes ahead
      • Ugh why do lunges hate me sooo much?
      • Love me some ab workouts
      • Swim 2500, Run 1 hr 40 min
      • No Alarm Clock
      • Saturday ride around Aledo/Lake Weatherford
      • Abs!
      • Just got slapped...
      • Tired
      • Icy weather
      • 2450 Swim
      • Dang the gluteus maximus
      • Day 1 70.3 Buffalo Springs training
      • No title

Ironman Louisville '11

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