Untitled by mitch_tx at Garmin Connect - Details
Slept in this morning. Just staying up way to late and hadn't slept well for a few nights. Didn't drink enough water or probably enough calories today and had a crappy ride on the trainer this evening. The ride was aerobic, but had a hard time even staying above low end of my zone 2. Kept getting winded @ 140 hr/90 cad.
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