Monday, February 7, 2011

Day 1 70.3 Buffalo Springs training

Today begins the official training for IM 70.3 Buffalo Springs which means Day 1 for IM Louisville!

Did a new weight routine - ugh!  I'm already sore though we used only light weights or our own body weight.  Feel the burn!

1 comment:

Anonymous said...

Louisville!! Wow! I guess you're implying that you can swim 2.4mi without a wetsuit! Whoa... Good luck my friend!