Thursday, May 19, 2011

#2 ride on road bike & new coaching era

Both hamstrings were a little sore until about 20 min in, but it went away. I'm not stretching like I should after I run. Overall, pretty good 1 hr TP ride for as windy as it was.

Coach Roberto informed me today that he was leaving Playtri. I could either stay with him as he goes out on his own or he would help transition me to another Playtri Coach. Roberto has been great and I will be staying with him.

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