Nutrition!!!!!

I've got to get better about my nutrition. I'm simply not getting enough good carbs in. My coaches' goal for this phase of training is 60% carb, 20% protein, 20% fat and my carbs have routinely been low 50. My wife became a vegetarian about 5 weeks ago and I'm going to make an effort of eating more of what she does. She has experienced more energy and her not having some of the GI issues she previously experienced on her long runs (she's training for Rock n Roll San Diego Marathon - her first). We'll see how it goes.