Thursday was better

It only took 3 alarm clocks to get my lazy butt out the door this morning, but I did it. I put in an easy 45 min in heavy mist/light rain and it felt good to be done so early. The evening workout was another 2600 swim with lots of intervals and a race pace 300 yd test: 4:49:04 Not too speedy, but not bad for an age grouper either after putting in 2100 yards.